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Heated Mat Pilates Classes in Singapore

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Hot Sculpt | Heated Mat Pilates | Barre | Yoga | Strength | Cardio

Your transformation starts here. Start the routine today. Located in CBD.

#DopamineMovement #InfraredPilates #HotSculptPilates

Happy New Year!
Take a good break today and get ready to move tomorrow! What better way to ring in the year than a sweaty heated mat pilates sesh? Get humbled, get strong this 2026!

Don’t break your routine, see you back tomorrow!

#HeatedMatPilates #SculptPilates

From a dream to reality. Infrared heated sculpt studio. Mat pilates, yoga, barre principles. For every one and every body type.
Thank you to all who’ve been a part of our growth! It’s barely 4 months since we opened our doors.

We look forward to seeing you in 2026!

#2025Recap #HeatedMatPilates #SculptStudioSg

CIRCUIT CLASS IS HERE!

Get your heart pumping every Saturday 9am, 10am starting this week 3 Jan!

Flow through different stations of movements and varying intensities. New to high intensity work? Don’t fret, take it at your own pace. We push but we don’t force. Where better to start than here with us and those ergonomic Bala weights?

#DopamineMovement #SculptStudio

Infrared heated burn, shopping, and drinks with your favorite people = the ultimate Sunday experience!

𝐆𝐋𝐄𝐀𝐌 𝐗 𝐃𝐎𝐏𝐀𝐌𝐈𝐍𝐄
18 Jan 2026 | Sunday | 2pm | $35/pax
Includes:
45min Infrared Heated Sculpt by @pilateswithtiffy
Kickass R&B playlist to flow with
$10 Gleam voucher
Complimentary refreshments post class

Come early with a friend or two! Gleam pop up store from 9am onwards. Have the ultimate girl power Sunday! Drop us a DM to purchase.

Thank you for joining us this Christmas season and bringing your spontaneity! Hope you had a joyous celebration! 🎉

See you back on the mats soon :) Don’t break your routine!
#dopaminemovement #12daystochristmas #dopaminechallenge

Merry Christmas ��🎄🤍 Feeling extra thankful for our Dopamine family this holiday season. Your support means everything—sending joy, love, and festive vibes your way ✨

#Christmas2025

It’s time for our Christmas draw again!
Comment below 👇 with a song you’d like to hear in class and tag 1 to 3 friends to stand a chance to win 1 FREE class credit each!

#12daystoChristmas #DopamineMovement

Next few days we keep it simple! Show up for class, and finish a 2-minute hold challenge = one free class credit on us!

This challenge is valid for all who turns up to class! Don’t let the festivities break your routine, keep showing up for yourself!

#dopaminemovement #12daystochristmas #dopaminechallenge

It’s 𝐃𝐀𝐘 𝐓𝐇𝐑𝐄𝐄 of Dopamine Advent 12 Days to Christmas!

Drop a comment 👇 telling us what you love about Dopamine Movement and tag up to 3 friends 💃🕺

We’ll draw the winner at midnight — and the lucky winner plus their tagged friends score a FREE class 🎉✨

12 DAYS TO CHRISTMAS COUNT DOWN STARTS NOW!

What to expect?
Merch discounts. Challenges to win free class credits. 24 Hour only for each.

Stay tuned for daily surprises!

#dopaminemovement
#12DaystoChristmas #ChristmasCountdown2025

🎁 Season of gifting, season of moving!

This Saturday is 𝗕𝗿𝗶𝗻𝗴-𝗔-𝗙𝗿𝗶𝗲𝗻𝗱-𝗙𝗼𝗿-𝗙𝗿𝗲𝗲 at Dopamine Movement! Because 1 credit = 2 mats ✨

Don’t let the festive season break your routine — keep showing up, keep feeling good, and share the joy with someone new.

T&Cs: Friend must be new to Dopamine Movement
#DopamineMovement #FestiveFitness #SeasonOfJoy

Just wanted to say… 𝕚𝕥 𝕨𝕒𝕤 𝕗𝕦𝕟.

Thank you everyone who had participated and hope you loved the prizes. Look out for the next challenge coming up in December 🤫 not saying more.

Shoutout to @cheak for the gorgeous socks (everyone said it’s really comfy!!)

#BingoChallenge #DopamineChallenge

Only for 𝐓𝐎𝐃𝐀𝐘!!!

Strictly no further extension, buy before time runs out!

Simply input following promo code on checkout
<<𝐁𝐋𝐀𝐂𝐊𝐅𝐑𝐈𝐃𝐀𝐘𝟓𝟎>> when purchasing 5-class pack (U.P. $175 now $125)

<<𝐁𝐋𝐀𝐂𝐊𝐅𝐑𝐈𝐃𝐀𝐘𝟏𝟎𝟎>> for 10-class pack (U.P. $320 now $220)

#BlackFridaySaleSg #SculptStudio

TURN UP THE HEAT! We heard you! More infrared heated classes on schedule from December🔥 Sweat towels are a must to lay over our mats for hygiene reasons—BYO or rent an anti-slip Dopamine sweat towel for $1. Hot classes, hotter energy.

#HeatedSculpt #InfraredheatedStudio

You said it!

Thank you for all the support and we love having you on our mats!

#ClassReviews #DopamineMovement

Commit to YOU for the next 3 months ✨
Show up, stay consistent, and watch the difference it makes — not just in your body, but in your mind too. 💪🧠

🔥 Get 30% OFF our Unlimited Monthly Membership and make this season the one where you finally put yourself first.

Because when you show up for yourself, everything changes.

Keep this exclusive rate locked in as long as you keep the membership running with no cancellation beyond the 3 months commitment!

#ConsistencyIsKey #SculptWorkout #SelfCommitment

Terms & conditions apply.

What went on in 45mins Sculpt Flow last evening.

#DopamineMovement #3lbBalaBars #SculptFlow

November’s the month to move and Dopamine’s BINGO Challenge is here! 🎉

This is your sign to show up, sweat, and win big!
Exclusively for our credit pack holders — let the fun begin 💥

#DopamineStudio #BingoChallenge #Balacompactmat #Cheak #Coldplunge

🔥❄️
We’re turning up the contrast with our partner @coldplunge.sg 💥
Join us for complimentary ice bath sessions after your week of sweat at Dopamine:
�🗓️ 8 Nov & 22 Nov | 3–4PM

Simply book via schedule with your class credit — it’ll be refunded after you show up 😉

Even better, pair it up with our Saturday 1PM Heated Sculpt Flow, then chill in the plunge.
The ultimate recovery combo: Infrared heat to fire up your muscles, cold immersion to reset your system.

#dopaminesg #coldplungesg #contrasttherapy #infraredworkout #hotandcold #recoveryday #dopaminehigh

Rise and 𝔅𝔬𝔬ty! 🎃 👻

We summon you this Halloween morning for a 7:30am burn that, well, might haunt your glutes (in the best way).
With a spooky themed playlist. Did somebody say Thriller - Michael Jackson?

Tricks & treats guaranteed.

#Themedclass #HalloweenSg

Our partner at @cold.plunge.sg is treating our Dopamine community to a special evening this Friday!

Join us for an evening of Yoga, Soundbath, Cold Plunge, DJ beats and pure good vibes.

📍 Cold Plunge SG, 89 Neil Road, The Working Capitol Rooftop (above Shake Shack)
⏰ 31 October, Friday, 5pm-8pm

Fully complimentary for our Dopamine members, but slots are highly limited!!! Tag your friends!
DM to secure your slot, first come first serve!

#TGIF #DOPAFAM #CommunityPerks

Ever wondered what we do in Hips & Glutes class? Lower body focused, sculpt those 🍑 and build functional strength and mobility. Maybe even discover a new muscle you never knew you had!

#SculptPilatesandBarre #HipsDontLie #GlutesOnFire

We’ve kept our founding rates as long as we could to grow the community we love ❤️

But all good things must come to an end. This is your final extension to lock in our best rates before they’re gone Oct 31. Let’s grow together! 🌱💪

#LastCall #SculptClass

Me: “I don’t sweat easily” also me lowkey melting.

Monday Full Body Tone (no weights)
Tuesday Sculpt
Wednesday Arms & Abs
Thursday Sculpt Flow
Friday Hips & Glutes
Saturday Foundation & Sculpt

We got your daily sweat covered 💪

#InfraredstudioSg #SculptStudioSg #Balabars

77 days left in 2025.
Keep up the momentum! Show up for yourself and watch your body transform.

#SculptStudioSg #InfraredStudio #OctoberChallenge

You’ve seen her around, and now it’s time for a proper intro! Ginger- our in house Energizer bunny at Dopamine Movement — our students love her personality just as much as her workouts!

Catch Ginger every Monday and Wednesday evenings in the studio!

#InfraredStudio #Balabars #FullBodyTone #ArmsAbs

This Diwali Monday, the lights aren’t the only things glowing. 🔥
Join us for two special themed classes Monday morning:

💋 BORN TO LEVITATE — Dua, Gaga & Jennie takeover.
💿 DROP IT LIKE A SQUAT — 2000s throwback hits, burn to the beat.

Mats are limited — book fast and sweat it out like it’s a festival. 💫

#balastudio #pilatessingapore #holidayburn

🚀 What a ride! The past two months have been incredible.

As a thank-you, we’re keeping our Founding Prices open until month’s end — consider this your sign to join the wave 🌊

#SculptStudio #InfraredPilates #FoundersOfferExpiresSoon

🌏 From Australia to our studio — meet our new Powerhouse 𝗕𝗲𝗹𝗹𝗲!
She’s bringing sunshine, serious experience, and a whole lot of fun to every session ☀️💪
Get ready to sweat, laugh, and level up together — 🇦🇺🔥
#WelcomeToTheTeam #SculptStudio #BalaStudio

What would you want to see more in Belle’s class? Let her know!

Meet our new class type - 𝗙𝗢𝗨𝗡𝗗𝗔𝗧𝗜𝗢𝗡, the ultimate reset button. 🎯 Slower pace, stronger base, all the good vibes. Perfect for beginners or those looking for a slower paced class focused on form.

Every Saturday 9am & 10am

#DopamineMovement #Balaweightsworkout #PilatesBasics

Snippets 🎥 of our 45 minutes Sculpt Flow this morning ☀️

Have you worked your body this week? 💪

#dopaminemovement #sculptpilatesandbarre #balabars

🚨 LAST CHANCE! 🚨 Our 20 Credits Shareable Pack is here — perfect to move, sweat & grow together 💥 Whether it’s YOU or your CREW, this pack gives you the flexibility to share and maximize your sessions.

⚡️But hurry: Offer ends Sept 30! Don’t wait until it’s gone 👀

👉 Tap the link in bio & lock yours in now.

#SculptPilates #Balabangles #InfraredStudio #SculptSingapore

First ever Sculpt in Singapore with Bala Gear = time to level up your fitness game 🤩💪 But hey… September promo is slipping away ⏳👀 Founding prices won’t wait, so neither should you.

Book your mats. Experience it for yourself! 💪 🔥

Link in bio 🔗

#SculptClass #DopamineMovement #BalaGear

✨ New Promo Drop ✨
20 Credits • $390 • Valid 5 Months
Promo closes 30 September 2025!

Updated: Validity countdown starts from first class booking. Package credit is shareable, book a friend (or two) into class with you!! Why sweat and burn alone?

And here’s the kicker: complete 15 classes within 1 month (all by yourself, does not apply to shared credits) and we’ll gift you 5 FREE shareable class credits 🎁

Because at Dopamine, we celebrate consistency and reward your commitment 💪
Tag your workout buddy 👯‍♀️👯‍♂️

On the mat = energy. Off the mat = simple convenience that just makes sense. We’re here for the whole vibe and experience.

#FusionMatPilates #Strengthtraining #FitnessStudioSingapore

Don’t get lost on your way here!
📍 We’re less than 5 mins walk from Raffles Place MRT

#Dopaminemovement #HowtoGetThere

We’re growing! 🚀 Dopamine Movement is looking for passionate, dedicated teachers who want to inspire, motivate, and make a real impact. If you’re ready to bring energy, has a love for kickass playlist, we’d love to have you on our team. 💡✨

Trainings will be provided. 💪 DM to apply

Know a good teacher you’d love seeing on our schedule? DM us!

#DopaFam #MatPilatesTeacher

After 12 years in corporate and almost 8 years teaching on the side ☠️ , still choosing that hustle life 💪
Not all glam as a studio owner but loving every part of it! For those who knows me personally, you know how much courage it took me to put my face up here 🤣🤣🤣🤣

But, Dopamine hits with every class I teach and I wouldn’t choose it any other way! See you on the mats!

#DopamineMovement #HustleEveryday #StudioOwnerLife

Booking is open!

Different class types, different people. Same burn 🔥

📍15 Philip Street, Tan Ean Kiam Building, Level 9
🚶🏻‍♀️5 min from Raffles MRT/Telok Ayer MRT

#DopamineMovement #FeelStrong

✨ The wait is almost over! ✨ We officially open our doors the coming Monday 18 Aug, and we can’t wait to welcome you into the Dopamine Movement. Get ready to move, connect, and share the energy + joy with us all. 💛

No performance. No pressure. Just happier and sweatier!

📍 Save the date. See you there!

#DopamineMovement #GoodVibesWorkout #FeelTheEnergy

Your best self starts here — and there’s no limit! 🚀 Get 4 class credits for just $60. Let us do the math for you. That’s $15 per 45mins of dopamine hit!

Credits are valid 18 August to 18 November, 2025. Buy as many as you want and stack up the savings!

For new and existing members! Tag a friend so they don’t miss out!!! Sale ends in one week!
Link in bio.

#SG60Promo #WeLoveSingapore

WOW. Our launch was a complete sell-out. 🙌🔥
We’re beyond grateful for the overwhelming love and energy you brought to our opening! 💛

You asked for more — and we heard you. 🎧💃
Class Credit Packages are officially LIVE. Link in bio.

More flexibility. More movement. More dopamine.

Let’s keep this momentum going.
Book now, dance later. 🪩💫

#DopamineMovement #AthleticPilates #BalaBangles

🎉 It’s here! Our class schedule is LIVE + a special launch offer you won’t want to miss!
📅 Book your spot now and be the first to lock in our exclusive launch special!
🔥 Limited spaces. Big energy. Let’s go!
🔗 https://www.dopaminemovement.com/pricing

#NowLive #LaunchSpecial #InfraredStudio #DopamineMovement

📅 Class Schedule Drop! | Aug 18–30 🚨

All classes are 45 minutes of dopamine rush! August just got a whole lot better. Our updated class schedule will be live tomorrow — plan ahead, book your spot, and let’s keep leveling up together! 💪🔥

📍15 Philip Street, Tan Ean Kiam Building, #09-00

#AugustClasses #StayReady #YourRoutineYourWay

🔥 CLASS DROP ALERT 🔥
New energy. New vibes. New ways to get that dopamine hit. 💥

Introducing the 5 class types including 𝐈𝐧𝐟𝐫𝐚𝐫𝐞𝐝 𝐡𝐞𝐚𝐭𝐞𝐝 options that’ll have you dripping while sculpting:

💥 𝐂𝐢𝐫𝐜𝐮𝐢𝐭 – Cardio + strength = your heart racing and muscles shaking. Fast. Functional. Fire.
💫 𝐒𝐜𝐮𝐥𝐩𝐭 𝐅𝐥𝐨𝐰 – Low impact, high burn. Think Pilates meets power. Stretch, sweat, slay.
🍑 𝐇𝐢𝐩𝐬 & 𝐆𝐥𝐮𝐭𝐞𝐬 – Booty by Dopamine. Build curves, strength & stability where it matters.
⚡𝐅𝐮𝐥𝐥 𝐁𝐨𝐝𝐲 𝐓𝐨𝐧𝐞 – Every muscle, every angle, every drop of sweat counts.
💪 𝐀𝐫𝐦𝐬 & 𝐀𝐛𝐬 – Core tight. Arms defined. No fluff, just results.

🧠 One goal: feel GOOD.
💣 One vibe: high dopamine.
💃 One you: powerful as hell.

𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐨𝐩𝐞𝐧𝐬 𝐬𝐨𝐨𝐧! 𝐃𝐌 𝐮𝐬 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐟𝐞𝐰 𝐭𝐨 𝐤𝐧𝐨𝐰!

#infraredworkout #FeelGoodFitness #StrongerWithEveryRep

🚨 BIG WEEK INCOMING 🚨
You’ve waited. You’ve wondered.
This week… the veil lifts. 🎭

📦 Unboxings. 🎯 Class reveals. 🔥 Prelaunch discounts!
Gear up —

🔔 Stay locked in — drops start this week.

#UnboxTheUnknown #ClassReveal #GameChanger #ThisIsOnlyTheBeginning

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About Dopamine Movement

Why Choose Us

Sculpt

Expect a deep burn from our classes that tones, lifts, and tightens for a stronger, more sculpted silhouette

Infrared Heating

Boost your circulation, move with more ease, activate muscles more effectively, and increase mobility in our infrared heated classes.

Strengthen

Build functional strength that increases your daily posture and sports performance. Discover muscles you did not know existed before.

Weights

Intimidated by weights? We introduce light 1kg to 7kg weight with clear instructions on how and what they build. No fear of calluses or neck pain with our ergonomically designed Bala weights imported from the United States.

Book Now